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Now R37,800!

Multi-style Yoga Teacher Training

World Yoga Alliance 200Hrs YTT


Come and learn with us...

Our YTT 200 (Yoga Teacher Training) programme offers a transformative experience through a comprehensive curriculum, supportive environment, personalised instruction, and the opportunity for personal growth and professional connections. Attendees will cultivate physical, mental, and spiritual well-being while gaining the skills to become confident yoga teachers and share the transformative power of yoga with others.

The gorgeous Garden Route

Our centre in Rheenendal, just 25 minutes form Knysna, is the ideal place for an immersive natural experience. Our gorgeous expansive lawn is ideal for outdoor practice and between classes we will venture inti the Knysna forest, canoe on the local rivers, explore nearby beaches and perhaps even take to the sky paragliding.

Knysna is the heart of the Garden Route and is the perfect base for exploring this magical area.


What is World Yoga Alliance?

World Yoga Alliance is an internationally recognised nonprofit organisation that sets standards and provides accreditation for yoga teacher training programs and yoga teachers worldwide. It serves as a regulatory body in the yoga community, ensuring quality and consistency in yoga education. World Yoga Alliance establishes guidelines for curriculum, training hours, and ethical practices, which helps maintain the integrity of yoga teaching. Being affiliated with World Yoga Alliance gives credibility to yoga teacher training programs and provides reassurance to students that they are receiving a high-quality education.


The History of Yoga
Alignment and Adjustments
Teaching Theory

Daily Schedule

06:30 - 08:00     Asana/Kriya/Beach Class

08:30 - 09:00     Sauna/Ice bath

09:00 - 10:00     Breakfast

10:00 - 12:00     Asana/Anatomy and Physiology

12:00 - 14:00     Lunch and reflection/Free time

14:00 - 16:00     Philosophy/Asana

16:00 - 17:00.    Free time

17:00 - 18:30     Asana

19:00 - 20:00     Dinner

20:00 - 21:00     Meditation/Discussions  

Shaun Galolo � Interior Photography  � Vala House -18.jpg


Vala House is a luxurious centre in a beautiful setting and our rooms are designed for comfort. All rooms have comfortable beds, ensuite bathrooms, electric blankets in the winter, and fans in the summer.

We want your stay with us to be comfortable so that you can better immerse yourself in the programme with heightened energy and motivation. We offer both single and double occupancy. The perfect environment for you to immerse in for your 200hr Yoga Teacher Training.

Shaun Galolo � Interior Photography  � Vala House -18.jpg


Single Occupancy


Book now and get 10% off,

Pay only R37,800.00!


23 Nights Stay in private ensuite room, including:

  • Course manual & materials

  • Course fee and certificate

  • 3 vegan meals per day, excluding Sundays

  • Wifi access

  • Drinks and snacks

  • An inspirational breath work session

  • Beach days

  • Robberg hike

  • Personal coaching

  • Sound journey

November 27 start is R48,000.00

Course Dates


July 7 to July 30

August 6 to August 29

September 3 to July 26

October 4 to October 30

November 1 to November 24

November 27 to December 20 – R48,000.00


January 6 to January 29

February 10 to March 4

April 7 to April 30

May 5 to May 28

More about our 200hr Yoga Teacher Training 

Are you ready to deepen your yoga practice, unlock your true potential, and embark on a transformative journey? Look no further than Vala House in South Africa, where we invite you to join our immersive and life-changing 200-hour Yoga Teacher Training programme. With its idyllic location, expert instructors, and comprehensive curriculum, Vala House provides the perfect setting for aspiring yoga teachers to blossom and grow. Here are just a few reasons why attending our training is an opportunity you don't want to miss:


1. Learn from Experienced Instructors: Our training is led by a team of highly qualified and experienced yoga instructors who are passionate about sharing their knowledge and guiding you on your path. They bring a wealth of expertise, diverse teaching styles, and a deep understanding of yogic philosophy to create a rich and engaging learning experience.


2. Comprehensive Curriculum: Our 200-hour training programme is thoughtfully designed to provide you with a solid foundation in yoga theory, asana practice, meditation, pranayama, anatomy, and teaching methodology. From mastering proper alignment to exploring the philosophy behind yoga, you'll gain a well-rounded education that prepares you to teach with confidence and authenticity.


3. Immersion in Nature: Nestled amidst the breathtaking landscapes of South Africa, Vala House offers a serene and nurturing environment for your training. Surrounded by lush greenery, stunning vistas, and a tranquil ambiance, you'll find yourself immersed in nature's beauty, fostering a deeper connection with yourself and your practice.


4. Small Group Setting: We believe in providing personalised attention and fostering a supportive community. With limited class sizes, you'll enjoy a more intimate learning environment where you can receive individualized guidance, ask questions, and connect with fellow trainees. This creates a safe space for exploration, growth, and building lasting friendships.


5. Cultural Immersion: South Africa is a land of vibrant cultures, rich traditions, and diverse communities. At Vala House, you'll have the opportunity to embrace the local culture, taste delicious cuisine, and engage in meaningful interactions with the warm and welcoming people of South Africa. Immerse yourself in the beauty of this country, its history, and its people, adding an enriching dimension to your training experience.


6. Transformation and Self-Discovery: A yoga teacher training is not just about learning the physical practice; it's a profound journey of self-discovery and personal growth. As you delve into the teachings of yoga, you'll gain valuable insights, develop a deeper connection with yourself, and uncover your unique voice as a teacher. The training at Vala House offers the space and support for this transformative process to unfold.


7. Teaching Opportunities: Upon completion of our 200-hour training, you'll be equipped with the knowledge, skills, and confidence to begin teaching yoga. Whether you dream of leading classes at a studio, hosting retreats, or offering private sessions, our training program empowers you to step into your role as a yoga teacher and share the benefits of yoga with others.


8. Ongoing Support: Our commitment to your growth and success doesn't end with the completion of the training programme. We provide ongoing support, mentorship, and resources to help you navigate your teaching journey. We believe in building a community of teachers who can continue to learn from and support each other long after the training concludes.


Join Us at Vala House

Don't miss the opportunity to embark on a life-changing adventure at Vala House in South Africa. Our 200-hour Yoga Teacher Training programme offers an immersive, transformative, and culturally enriching experience that will deepen your practice and empower you to share the gift of yoga with others. Here are a few more reasons why attending our training at Vala House is a wise choice:


9. Retreat-like Atmosphere: Vala House is more than just a training centre; it's a haven for rejuvenation and self-care. With its serene surroundings, comfortable accommodations, and nourishing vegan meals, you'll experience a retreat-like atmosphere that supports your well-being throughout the training. Allow yourself to truly immerse in the practice and create lasting memories in this nurturing space.


10. Experiential Learning: At Vala House, we believe in the power of experiential learning. You won't just be sitting in lectures; you'll have ample opportunities to apply what you've learned through practice teaching, hands-on adjustments, and group activities. This active approach allows you to embody the teachings and develop a deeper understanding of the principles of yoga.


11. Embrace Diversity: Our training attracts individuals from various backgrounds and cultures, fostering a diverse and inclusive learning environment. You'll have the chance to connect with people from around the world, exchange ideas, and broaden your perspectives. Embracing diversity enhances your growth as a teacher and enriches your overall experience.


12. Exploration of Yoga Philosophy: Yoga is not limited to the physical postures alone; it is a profound philosophy that encompasses the mind, body, and spirit. Our training delves into the depths of yoga philosophy, introducing you to ancient texts, exploring concepts like the eight limbs of yoga, and deepening your understanding of the yogic lifestyle. This knowledge will empower you to guide your students beyond the physical practice.


13. Personalised Attention: We understand that everyone has unique strengths, challenges, and learning styles. That's why our instructors are dedicated to providing personalised attention and guidance throughout the training. Whether you need clarification on a concept, assistance with a specific asana, or support in overcoming obstacles, our instructors are there to support you every step of the way.


14. Continuing Education Opportunities: Our 200-hour training is just the beginning of your yoga journey. Vala House offers a range of continuing education programs, advanced trainings, and workshops to further deepen your knowledge and expand your skill set. By investing in your ongoing education, you can continue to grow as a teacher and offer your students an even richer experience.


15. Discover Your Authentic Voice: One of the most beautiful aspects of becoming a yoga teacher is finding your authentic voice. Our training encourages you to tap into your unique gifts, teaching style, and personal expression. Through practice teaching and constructive feedback, you'll gain the confidence to step into your own unique role as a teacher and share yoga in a way that resonates with you.


Join us at Vala House for a Transformative Journey

The decision to attend a 200-hour Yoga Teacher Training is a significant step towards personal growth, self-discovery, and making a positive impact on the lives of others. At Vala House, you'll find a supportive community, expert guidance, and an immersive experience that will empower you to become a skilled and confident yoga teacher. Embark on this transformative journey with us and unlock your full potential. Visit our website at or contact us at to learn more and reserve your spot. We look forward to welcoming you to Vala House, where your yoga journey begins.

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