By Peter Townshend   The old adage about never discussing politics and religion in polite company, holds true. Running a yoga teacher training at a wellness centre, this is an adage I try my best to adhere to. Today, I failed. Thankfully, I suppressed my real passion for the issue, and I was in the company of intelligent, thoughtful, and moderate students, so things never escalated. But, the experience got me thinking. How should we approach this conflict, and indeed the broadening war, from...

South Africa offers a unique blend of natural beauty, cultural diversity, and innovative wellness options. For those seeking a balanced...

Adopting a vegan lifestyle is more than just a dietary choice - it is a holistic approach to health and well-being. A vegan retreat...