Available Online

Online Yoga

The best way to start and end your day!

Duration Varies

150 South African rand

Online

Service Description

Our morning yoga classes are a beautiful mixture of invigoration and relaxation. While our evening classes are restorative and healing. Morning classes start at 6:30am with a half an hour meditation, followed by an hour of asana practice and a 30 min yoga Nidra, depending on the teacher. We currently have three teachers, Peter, Caitlin and Cami.

Upcoming Sessions

Contact Details

info@valahouse.co.za

Vala House, Highway Rd, Rheenendal, Knysna, South Africa